Breakfast Toast - 4 ways
- What is for today's breakfast?
- What do you want for breakfast?
- What are my options?
Have you heard or said these three statements, then you are officially in the battle with breakfast
Here are 4 quick ways to turn you normal bread into an exciting breakfast.
- Sprouted green gram toast
- Oats with mangoes toast
- Chia seed toast (Eggless french toast)
- Besan chilla toast
4 healthy alternates for regular bread and jam, or bread and hummus.
** ALL SERVING SIZE MENTIONED FOR A SINGLE SERVING SIZE
1. Sprouted Green moong toast
INGREDIENTS:
TO GRIND
- Sprouted Green gram - 1/4 cup
- Coriander leaves & MInt Leaves - 1/4 cup packed
- Green chilli - 1
- Lemon juice - 1 small lemon
TOPPINGS
- Tamarind Dates chutney
- Coriander leaves
- Chaat masala
DIRECTION
- Grind all ingredients together
- Make sure not to make it too thin
- topping with tamarind dates chutney takes it to a whole new level of deliciousness
- Dont forget to sprinkle chaat masala
2. OATS MANGO TOAST
INGREDIENTS:
TO GRIND
- Rolled oats - 1/4 cup
- Mangoes - 1/2 cup
- Cardamom - A pinch
TOPPINGS
- More mangoes
- Shredded coconut
DIRECTION
- Grind all ingredients together
- Optionally can grind with milk
- Toast & top with mangoes
- Don't forget to sprinkle some shredded coconut for added flavor
Other flavor option is apples and cinnamon
3. CHIA SEED TOAST (EGGLESS FRENCH TOAST)
INGREDIENTS:
TO GRIND
- Chia flour - 1/4 cup
- Water
TOPPINGS
- Agave / Honey
- Fruits (I love chia seeds with blueberry and mangoes)
DIRECTION
- Soak chia meal in water for few minutes
- Toast & top it with a sweetener of your choice
This is a perfect eggless french toast recipe. I am not a big fan of banana in eggless french toast, I love this alternate
4. BESAN CHILLA TOAST
INGREDIENTS:
TO mix
- Chickpea flour - 3 tbsp
- Broken whole wheat or semolina /rava - 1 tbsp
- Turmeric - A dash
- shredded carrot - 2 tbsp
- diced capsicum - 2 tbsp
- Ginger - 1 tsp
- green chilli - 1
- red chilli powder - 1 tsp
- Salt - to taste
- cumin seeds - 1 tsp
DIRECTION
- Mix everything together with water and without any lumps
- Toast with besan side down first. Since it has lots of veggies I spread a side of bread with the toast filling.
Alternately just shredded cauliflower will taste good too.
Enjoy and Happy cooking.