Oatmeal Apple smoothie

INGREDIENTS:

• Apple - 1 (chopped)

• Oats - 1/4 th cup (I used Quaker Oats)

• Yogurt - 1 cup

• Honey - 1 tbsp (or to taste)

DIRECTION :

Preparation time: 5 mins

waiting time: 10 mins

Serves : 2

This was the recipe that my husband made me when I was sick. Instead of biting through we are going to drink through our breakfast.

1 cup of this smoothie is good enough for breakfast. No time for breakfast? Work calling you? or have a fuzzy kid. This is one of the best way to sneak in fruits

I recommend to give it a try, 'An apple a day keeps doctor away' ;)

Soak and cook the oats until mashable consistency. Once reached room temperature add yogurt, oats and apple and blend smoothly.

Note:

1. Choose an apple which is sweet in nature. Try to avoid sour apple.

2. Same is the case with yogurt / curd, use it before it becomes sour, it spoils the taste.

3. If you are really not a yogurt person you can try it with milk, using yogurt gives a special taste like Lassi :)

4. If you are watching calories you can use Low fat yogurt and honey !! If the apple is sweet the sweetener wont be necessary at all.

Enjoy and Happy healthy Drinking !!